Let’s get serious about the packaged foods that we buy everyday. As a discerning consumer you must go a little further to know deeply about the packaged food products you are buying for yourself and your family. A food product travels far more than what someone ever travels in their life. From sourcing the raw materials […]
The Most Important Information In A Packaged Processed Food. Read More »
Will you go to a Fruit Seller and ask him to repair your Electrical Appliances? It is quite an absurd thing to do, right ! Then why are you so casual about taking guidance from anybody regarding your food, health and nutrition ? Food has the power to protect, heal, nourish and grow you, so
Whom To Listen On Health And Nutrition – Decoding Health Experts. Read More »
Our approach to nutrition is basically classified under 2 main philosophies, which has shaped our perspective and attitude towards food. Reductionist Approach. ( RA ) It is an aspect of reducing things and getting more narrow and detailed with respect to understanding something. Here we break down the food into its smallest compound and quantify
The HA-RA Philosophy In Food & Nutrition. Read More »